Name *

First Name

Last Name

Have you developed more effective coping mechanisms for your stress?

Yes

No

You wanted more energy and to "feel better" more consistently. Have you seen an improvement in this area?

Yes

No

Have you improved the amount and quality of your sleep?

Yes

No

Did self-reflection help you to look at your success more objectively?

Yes

No

Do you feel more able to self-reflect independently after coaching?

Yes

No

At the beginning of your journey, you told me you wanted to feel better in your skin. Did we meet that goal?

Yes

No

Have you lost weight during your coaching journey?

Yes

No

Finally, your main goal was to develop a lasting health change. You wanted information that wasn't rigid and was able to carry you through many different life situations. Did we succeed?

Absolutely yes!

Definitely not.

Somewhat